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I Want to Change, But I Don't Know How, by Tom Rusk MD, Randy Read MD
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Before, after, during or instead of therapy, a guide to CHANGE and HOW to master it. Stop and ask yourself, "Is my life going where I want it to go?" Don't be surprised if you don't like your answer! Discovering your own path is the toughest job there is. Rusk and Read provide the maps and tools to help you find what 's right for you. This comprehensive handbook guides you through a step-by-step program that gets results! Filled with revealing exercises and invaluable information, I WANT TO CHANGE BUT I DON'T KNOW HOW brings you to self-awareness and self-acceptance--the cornerstones to a happy life. A must for students, teachers, therapists and general readers alike. If you want to change, you can start NOW!
- Sales Rank: #463361 in Books
- Published on: 1981
- Binding: Paperback
- 330 pages
Most helpful customer reviews
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Five Stars
By william dawson
Amazing book. Amazing material.
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