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Calling upon metaphors, vignettes, jokes, innuendos, and certain other "right-hemispheric" language games, Paul Watzlawick shows how we can (and do) make everyday life miserable.
Special attention is given to such topics as "Four Games with the Past," "Self-fulfilling Prophecies," and "Why Would Anybody Love Me?" Those who believe that the search for happiness will eventually lead to happiness will find much to ponder in the section "Beware of Arriving."
All readers will be both amused and startled to find themselves in these pages, but there is a special delight and enlightenment for therapists and counselors. Although the author does not officially admit it, the book is one complex "symptom prescription," a therapeutic double bind as described and practiced by him and his colleagues.
- Sales Rank: #583079 in Books
- Brand: Unknown
- Published on: 1993-07-17
- Original language: English
- Number of items: 1
- Dimensions: 8.30" h x .40" w x 5.50" l, .37 pounds
- Binding: Paperback
- 128 pages
- The Situation Is Hopeless, but Not Serious (The Pursuit of Unhappiness)
About the Author
Paul Watzlawick was an associate at the Mental Research Institute, Palo Alto, and clinical professor in the department of psychiatry and behavioral sciences, Stanford University Medical Center. An internationally known psychologist, Watzlawick died in 2007.
Most helpful customer reviews
5 of 6 people found the following review helpful.
A really amusing and tale-telling reading
By Bartolomucci Fabrizio
The author extracts from his extensive practice and writing in the field of communication theory an amusing list of "technics" people use to make their own lives miserable. They span from the avoidance of things that could solve one's own problems to the dual tendency to insist focusing on what cannot be reached; to projecting one's prejudices on others like when one wants to ask something fearing it will not be given and thus putting in act behaviours that forster just that reaction.
All in all the feeling that one gets from the book is that we do not need terrorism, wars, discriminations, torture, presidents of the United States or Osamas... all that is needed to make ourselves unhappy is already inside ourselves - thus, and here comes the positive message, it is there that it may, and must, be cured.
11 of 13 people found the following review helpful.
Hilarious
By A Customer
Brilliant. When I wasn't laughing out loud, I was pierced by his trenchant obervations. Shows us how we choose unhappiness without even thinking about it. He is no Pangloss, the world is a tough place, but Watzlawick shows us how we make it worse than it has to be for ourselves. Highly, highly recommended for anyone with a sense of humor who wants to know more about him/herself.
35 of 39 people found the following review helpful.
LAUGHING YOURSELF OUT OF UNHAPPINESS
By Luciano Lupini
A review by the marqueeofburano: A wonderful, witty, exposé of our endeavors to live a more miserable life by Watzlawick, a professor of psychiatry and behavioral science at Stanford University. The treatment of the subject will surely make you laugh at yourself and thus, perhaps, contribute to make you a better person.
W. deals with the fundamental, painful, necessity of the human being to be unhappy (in order to be quiet). And in fact, he contends that the best chapters of universal literature dwell with disaster, tragedy, guilt, madness, etc.
Dante's Inferno-W. writes- is very superior to his Paradise; same case as Milton's Paradise Lost compared with his Paradise Regained; Faust I's greatness is proportionally inverse to the tediousness of Faust II. So the author embarks hilariously in a methodic introduction to the best and more verifiable mechanisms to achieve unhappiness. Samples:
Always be truthful to yourself. A principle, from Polonius in Hamlet,of the outmost necessity for us ( its application is what gets the guy killed by Hamlet like a rat). So then, we must resist any temptation to yield to any other criteria or opinion, apart from ours. Never compromise or accept someone else's advice. The author then addresses the issue of the old saying: "time cures all wounds"..... According to W. four sound mechanisms exist if you want to avoid time's healing effects and transform the past into a present source of suffering. In the exaltation of the past we find those that only remember the good things about their youth and not the years of insecurity and anxiety. In so doing, they have a consistent reserve of sadness about their miserable present...... Also, this fidelity to the past, impairs our ability to enjoy the present and fully dedicate our efforts to the endeavors of the moment. Another mechanism is to consistently dwell with the guilt complex that past errors create, finding excuses or scapegoats (our parents, God, chromosomes, teachers etc.) while doing nothing to avoid committing the same mistakes again.
The author drives his point with practical examples. For instance the story of the hammer. A man wants to hang a painting. He has the nail, but not the hammer. Therefore it occurs to him to go over to the neighbor and ask him to lend him his hammer. But at this point, doubt sets in. What if he doesn't want to lend me the hammer? Yesterday he barely spoke to me. Maybe he was in a hurry. Or, perhaps, he holds something against me. But why? I didn't do anything to him. If he would ask me to lend him something, I would, at once. How can he refuse to lend me his hammer? People like him make other people's life miserable. Worst, he thinks that I need him because he has a hammer. This is got to stop ! And suddenly the guy runs to the neighbor's door, rings, and before letting him say anything, he screams: "You can keep your hammer, you b......"
Watzlawick not only discussess techniques to create false problems, but also the ones that make it actually possible to avoid solving problems and conver them into eternal torments. Here we get the example of the man that claps his hands every ten seconds. Asked why he does that, he answers: "to drive away the elephants..." -"But why, there are no elephants here"- The guy says: "Precisely".
This is a very funny book. It deals, with a fresh and delightful approach, with many of our karmas and mind bothering mosquitoes.......
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